Click HERE
for the 2008 Boys Cross Country schedule
Click HERE
for the 2008 Girls Cross Country schedule
For
your running-log-keeping purposes, here is the recap of our practices
(assuming you did the full practice):
Tues. 9/2 - Central Pk
Reservoir - boathouse hill and back + 1x reservoir, Total miles ~3.0
Wed. 9/3 - Around the block at Beacon 3x - workout in gym - total miles
~3.0
Thurs. 9/4 - Riverside pk - 20 min run + interval strides and sprints,
total miles
~3.0